Spring Equinox
As daylight lengthens and nature stirs, we invite you to pause and indulge in rituals of renewal. Timed with the Spring Equinox and the Astrological New Year, this retreat marks a potent transition; a movement from winter’s introspection into the fresh, rising energy of spring.
As daylight lengthens and nature stirs, we invite you to pause and indulge in rituals of renewal. Timed with the Spring Equinox and the Astrological New Year, this retreat marks a potent transition; a movement from winter’s introspection into the fresh, rising energy of spring.
Spring Equinox includes:
Spring Equinox includes:
- An anti-Inflammatory Surrenne menu by Rose Ferguson
- A nutritionist-designed culinary experience served in accordance to your circadian rhythm. This will focus on reducing inflammation, supporting digestion and enhancing overall vibrancy for spring
- An astrology and year-ahead workshop
- Insightful astrological mapping to help you tune into your personal themes, opportunities and intentions for the year ahead
- Electronic music meditation
- A powerful journey into inner clarity, connection and energetic awakening. Paired with either a movement session before, or guided journaling afterwards
- Yoga Nidra sessions
- Deeply restorative yoga sessions focused on inner wisdom, subconscious reprogramming and aligning with your seasonal intentions
- Guided coastal walk with sea swim
- Connect with the elements and the returning Sun as we walk along the coastline before an invigorating cold-water dip to enliven the senses
- Lagree classes
- High-intensity, low-impact movement designed to strengthen, tone, and awaken the body
- Your chosen treatment at Surrenne Riviera
- Personalised time in our state-of-the-art wellness sanctuary, offering therapeutic treatments to soothe, restore and support renewal.
* Guests are required to disclose any relevant medical conditions or injuries prior to attending the retreat
* The hotel and its staff are not liable for any injuries sustained during the retreat unless caused by proven negligence
Your Stay At The Maybourne Riviera
Your Stay At The Maybourne Riviera
Perched high above the glittering Côte d’Azur, The Maybourne Riviera is an architectural marvel set between Menton and Monte Carlo, where floor-to-ceiling windows open onto sun-soaked terraces and sweeping Mediterranean views. For your stay, discover distinctive suites and studios individually imagined by world-renowned designers and architects, inspired by the sea, the verdant landscape of Roquebrune-Cap-Martin and the endless horizon beyond - bespoke interiors that echo the region’s modernist spirit and storied artistic legacy.
Meet Our Expert
Meet Our Expert
Rose Ferguson is a qualified nutritionist and functional medicine practitioner with over 10 years of experience in holistic wellness. Known for her evidence-based approach and work with celebrity clients, Rose designs nourishing, sustainable programs that promote vibrant health. For your retreat, she’s created an anti-inflammatory Surrenne menu tailored to your circadian rhythm -crafted to reduce inflammation, support digestion and boost overall vitality.
