Sleep
Restorative sleep begins long before the moment we close our eyes. This protocol is designed to guide the body and mind into deep recovery through a structured evening ritual that calms the nervous system and supports natural circadian rhythm.
The Surrenne Methodology is founded on evidence-based protocols, co-created with leading experts in specialised fields uring diagnostic technology to create highly personalised programming.
Restorative sleep begins long before the moment we close our eyes. This protocol is designed to guide the body and mind into deep recovery through a structured evening ritual that calms the nervous system and supports natural circadian rhythm.
This ritual combines stimulating thermal contrast, advanced facial sculpting, and hyperbaric oxygen therapy to deliver profound energy and cognitive sharpness. Ideal pre-event or post-flight, it leaves you uplifted, clear, and fully charged.
Through contrast therapy, targeted massage, compression, red-light rejuvenation, and nutrient replenishment, the body is guided back to balance and recovery. Expect eased tension, renewed energy, and complete systemic reset.
Our three Wellness Protocols are immersive, goal-driven experiences that combine advanced technology, expert-led treatments, and intentional recovery practices to deliver measurable, lasting results. Each protocol is designed to respond to a specific state of need; whether restoring vitality, enhancing performance, or supporting deep regeneration.
DESTINATIONS
Surrenne Belgravia