SPRING EQUINOX RETREAT

Surrenne invites you to experience our pioneering approach to longevity and wellbeing, in the form of truly other-worldly location retreats. Discover more about what these incredible wellbeing journeys entail, each a seamless integration of science, nature and connection.

Nutritional excellence with Rose Ferguson
• Surrenne’s nutrition expert Rose Ferguson’s presence during this transformative experience allows her to share her expertise, insight and personal guidance with each guest.
• Enjoy a bespoke anti-inflammatory menu thoughtfully curated and presented by Rose, including three breakfasts, two lunches and three dinners.
• This retreat is a nutritionist-designed culinary experience aligned with your circadian rhythm, which focuses on reducing inflammation, supporting digestion and enhancing overall vibrancy for spring.

Astrology, energy and deep restoration with Belinda Matwali
• Astrologer and meditation teacher Belinda Matwali will guide you throughout this retreat, offering direct access to her intuitive and astrological insight.
• Immerse yourself in a sacred cacao ceremony guided by Belinda, creating a heart-opening ritual space to set intentions, cultivate clarity and deepen inner connection.
• Enjoy an immersive year-ahead astrology workshop led by Belinda, featuring personalised astrological mapping to help illuminate your themes, opportunities and intentions for the year ahead.
• Engage in an uplifting electronic music meditation, curated and guided live by Belinda, blending sound and energy for deep inner alignment.
• Discover restorative yoga Nidra, with an energising session facilitated by Belinda designed to recalibrate the nervous system and anchor your intentions.

Movement and elemental immersion
• Connect with the elements and the returning Sun with a walk along the coastline, before an invigorating cold-water dip to enliven the senses.
• Enjoy Lagree classes and see how the high-intensity, low-impact movement can strengthen, tone and awaken the body.

Spa a wellness sanctuary
• Guests can choose two personalised 60-minute spa treatments in our state-of-the-art wellness sanctuary, offering therapeutic treatments to soothe, restore and support renewal.
• We are pleased to offer full access to the spa and gym throughout your stay.